News from Howard Family Dental

Healthy Teeth, Healthy Heart?

2012-02-16T10:04:00.000-08:00

With February being National Heart Health Month, it is important to understand the mouth-body connection between your oral health and your overall health, specifically your heart health.

Though the reasons are not fully understood, it is clear that gum disease and heart disease often go hand in hand.

...(inflammation and infection of the ligaments and bones that support the teeth), compared to 66% of people with no heart disease.

Some suspect that periodontitis has a direct role in raising the risk for heart disease as well. Bacteria found in both gum and heart diseases are similar. And, inflammation is a common denominator for both diseases: inflammation of the gums and hardening of the arteries is an inflammatory process.

Though the link between dental health and heart health is not completely clear, experts say it is important to take care of both. Along with annual medical evaluations, visit your dentist regularly and ask for a periodontal evaluation.

Remember, taking care of your oral health is an investment in your overall health.

Getting your teeth cleaned may give you more than a sparkling white smile -- it may give you something to smile about, like your health. Cleaning your teeth gets rid of bacteria in the mouth that can lead to chronic infection and inflammation, which can then spread to other parts of the body.

Scaling cleans between the gums and the teeth. And their risk of stroke dropped by 13%, says study researcher Zu-Yin Chen, MD, a cardiology fellow at the Veterans General Hospital in Taipei, Taiwan.

"Something as simple as having good dental hygiene -- brushing, flossing, and having regular cleanings -- may be good for your heart and brain health," says Ralph Sacco, MD, head of neurology at the University of Miami. Sacco, the immediate past president of the American Heart Association (AHA), was not involved with the work.

Sources:
http://www.webmd.com/oral-health/news/20111116/getting-your-teeth-cleaned-may-help-your-heart
http://www.webmd.com/oral-health/features/oral-health-the-mouth-body-connection

Smile Superfoods!

2012-02-07T06:36:00.000-08:00

Cheese, green tea, mushrooms, pistachios and yogurt...OH MY!

Self Magazine's list of foods that are great (and not so great) for keeping your smile healthy and beautiful!

Have a happy mouth!

2012-02-03T08:30:00.001-08:00

Here are SELF Magazine's basic "to-do's" to keep a happy and healthy mouth along with their product recommendations.

We have never seen Vitacare gum, but we are on the lookout to try some for sure!

National Dental Health Month - 5 Really Good Reasons to Smile (right now!)

2012-02-01T08:49:00.000-08:00

From this month's SELF Magazine

5 really good reasons to smile (right now!)

10 Tips to Fight Off Dental Phobia

2012-01-24T08:49:00.000-08:00

Avoiding your regular dental visits because you have a fear of the dentist is detrimental to your oral health and your overall health and can lead to bigger issues and infections down the road. At Howard Family Dental, we totally understand that many, many people fear the dentist. You are not alone! Our team of caring and sympathetic professionals takes great care in ensuring your comfort, confidence and relaxation during your visit. We believe everyone deserves great dental care in a relaxed and respectful environment and we are hear to make sure you enjoy your visit and feel . We want to share these 10 tips with you that may be helpful for you, as a dental phob, in taking the first step to visit your dentist and receive the care you need.

1. Inform the dentist regarding your dental phobia. A good professional will always know what techniques to implement in order to make everything easier. By informing your dentist about your fears, you will have a feeling of more control while sitting in the chair for examination and treatment.

2. Keep in mind that the dental science and technology has improved a great deal over the past few years. There are several innovative techniques available that will help you feel extremely comfortable.

3. Ask the dentist to explain to you the entire dental procedure. By knowing what comes up next, you will get rid of at least 50% of your anxiety and phobia.

4. Consider the option of using medication for relaxation. Some dentists will recommend nitrous oxide, while others will recommend anti anxiety or sedation drugs that will help you relax during the treatment.

5. Good communication can mean the world to you. Make sure to find a dentist with whom you can openly discuss everything. If there is a trusting relationship between patient and doctor, you will feel much more comfortable.

6. Practice relaxation techniques. You can do a few breathing control exercises, or you might want to listen to music before or during the dental treatment. Some dentists agree that patients struggling with phobia will go much easier through the treatment if they schedule their appointments at the first hours of the morning. This way, you will not have to spend long hours of the day stressed and thinking about the upcoming dental treatment.

7. Take over part of the control. You can talk openly to your dentist and agree that whenever you feel uncomfortable during the treatment, you are going to raise your hand in order to signal that you want the dentist to “stop” for a moment.

8. Prevention can help you avoid complex and lengthy dental treatments. Make sure to respect the regular checkups with your dentist, and have the dental work done in time. If you go to the dentist when you already struggle with a lot of complications, this will also mean a much longer treatment time.

9. Take it step by step — tell the doctor about your fears, and ask him to allow you time to get used with the environment, the tools or the presence of the doctors himself. Start with a routine dental examination first; then, ask for a professional dental cleaning. From the third appointment on, the more complex procedures can start such as fillings or extractions.

10. Before scheduling an dental appointment make sure to visit the clinic and meet with the doctor and the staff in order to discuss a few details. This will give you enough time to get prepared for your upcoming treatments.

Source: http://worldental.org/sedation-dentistry/10-tips-fight-dental-phobia/5739/

19 Habits That Wreck Your Teeth

2012-01-16T07:29:00.000-08:00

From WebMD.com

1. Chewing on Ice

It’s natural and sugar free, so you might think ice is harmless. But munching on hard, frozen cubes can chip or even crack your teeth. And if your mindless chomping irritates the soft tissue inside a tooth, regular toothaches may follow. Hot foods and cold foods may trigger quick, sharp jabs of pain or a lingering toothache. Next time you get the urge for ice, chew some sugarless gum instead.

2. Playing Sports With No Mouth Guard

Whether you play football, hockey, or any other contact sport, don't get in the game without a mouth guard. This is a piece of molded plastic that protects the upper row of teeth. Without it, your teeth could get chipped or even knocked out when the action gets rough. Self-fitting mouth guards may be purchased at a store, or you can have one custom made by your dentist.

3. Bedtime Bottles

It’s never too early to protect teeth. Giving a baby a bedtime bottle of juice, milk, or formula, can put new teeth on a path to decay. The baby may become used to falling asleep with the bottle in his or her mouth, bathing the teeth in sugars overnight. It's best to keep bottles out of the crib.

4. Tongue Piercings

Tongue piercings may be trendy, but biting down on the metal stud can crack a tooth. Lip piercings pose a similar risk. And when metal rubs against the gums, it can cause gum damage that may lead to tooth loss. The mouth is also a haven for bacteria, so piercings raise the risk of infections and sores. Bottom line, discuss the health risks with your dentist first.

5. Grinding Teeth

Teeth grinding, or bruxism, can wear teeth down over time. It is most often caused by stress and sleeping habits. This makes it hard to control. Avoiding hard foods during the day can reduce pain and damage from this habit. Wearing a mouth guard at night can prevent grinding while sleeping.

6. Cough Drops

Just because cough drops are sold in the medicine aisle doesn't mean they’re healthy. Most are loaded with sugar. So after soothing your throat with a lozenge, be sure to brush well. Whether the sugar comes from a cough drop or a hard candy, it reacts with the sticky plaque that coats your teeth. Then bacteria in the plaque convert the sugar into an acid that eats away at tooth enamel. Hello, cavities.

7. Gummy Candy

All sugary treats promote tooth decay, but some candies are harder to bear. Gummies stick in the teeth, keeping the sugar and resulting acids in contact with your enamel for hours. If your day just isn't the same without a gummy critter, pop a couple during a meal instead of as a separate snack. More saliva is produced during meals, which helps rinse away candy bits and acids.

8. Soda

Candy isn't the only culprit when it comes to added sugar. Sodas can have up to 11 teaspoons of sugar per serving. To add insult to injury, sodas also contain phosphoric and citric acids, which eat away at tooth enamel. Diet soft drinks let you skip the sugar, but they may have even more acid in the form of the artificial sweeteners.

9. Opening Stuff With Your Teeth

Opening bottle caps or plastic packaging with your teeth may be convenient, but this is one habit that makes dentists cringe. Using your teeth as tools can cause them to crack or chip. Instead, keep scissors and bottle openers handy. Bottom line, your teeth should only be used for eating.

10. Sports Drinks

There's no doubt a cold sports drink is refreshing after a good workout. But these drinks are usually high in sugar. Like soda or candy, sugary sports drinks create an acid attack on the enamel of your teeth. Drinking them frequently can lead to decay. A better way to stay hydrated at the gym is to chug sugar-free, calorie-free water.

11. Fruit Juice

Fruit juice is loaded with vitamins and antioxidants, but unfortunately most juices are also loaded with sugar. Some juices can have as much sugar per serving as soda. For example, there are only 10 more grams of sugar in orange soda than in orange juice. Fruits are naturally sweet, so look for juice that has no added sugar. You can also reduce the sugar content by diluting juice with some water.

12. Potato Chips

The bacteria in plaque will also break down starchy foods into acid. This acid can attack the teeth for the next 20 minutes -- even longer if the food is stuck between the teeth or you snack often. You might want to floss after eating potato chips or other starchy foods that tend to get stuck in the teeth.

13. Constant Snacking

Snacking produces less saliva than a meal, leaving food bits in your teeth for hours longer. Avoid snacking too frequently, and stick to snacks that are low in sugar and starch -- for example, carrot sticks.

14. Chewing on Pencils

Do you ever chew on your pencil when concentrating on work or studies? Like crunching on ice, this habit can cause teeth to chip or crack. Sugarless gum is a better option when you feel the need to chew. It will trigger the flow of saliva, which can make teeth stronger and protect against enamel-eating acids.

15. Drinking Coffee

Coffee's dark color and acidity can cause yellowing of the teeth over time. Fortunately, it's one of the easiest stains to treat with various whitening methods. Talk to your dentist if you're concerned about discoloration of your teeth.

16. Smoking

Cigarettes, as well as other tobacco products, can stain teeth and cause them to fall out as a result of gum disease. Tobacco can also cause cancer of the mouth, lips, and tongue. If you were looking for one more reason to quit, think of your smile.

17. Drinking Red Wine

The acids in wine eat away at tooth enamel, creating rough spots that make teeth more vulnerable to staining. Red wine also contains a deep pigment called chromogen and tannins, which help the color stick to the teeth. This combination makes it easy for the wine's red color to stay with you long after your glass is empty.

18. Drinking White Wine

You might think sticking to white wine would spare your teeth. But the acids still weaken the enamel, leaving the teeth porous and vulnerable to staining from other beverages, such as coffee. Swishing with water after drinking or using toothpaste with a mild whitening agent can fight the staining effects of red and white wines.

19. Binge Eating

Source: http://www.webmd.com/oral-health/ss/slideshow-teeth-wreckers?ecd=wnl_orh_011612

Making Your New Years Resolutions Stick

2012-01-05T06:49:00.000-08:00

Year after year we make new year's resolutions that we are determined to stick to yet, it always seems like we lose focus of them come spring. Here are some great tips from the NIH that can help you stay on track and achieve your resolutions. Achieving your resolutions will most likely mean you have made a habit change that has turned into a lifestyle change - and that is a great achievement!

Making your New Year’s resolutions stick; How to create healthy habits

New Year’s resolutions—they’re easy to make but easier to break. Why is it so hard to make the healthy changes that we know can help us feel better and live longer? And why is it so hard to make them last? National Institutes of Health-funded scientists are learning more about how we can make healthy changes and, even more important, how we can sustain them.

“Change is always possible,” says Linda Nebeling, Ph.D., an expert in behavioral change and nutrition at NIH. You’re never too out-of-shape, too overweight or too old to make healthy changes.

Research suggests that some common strategies can boost your chance of making the change a habit, a part of your daily lifestyle.

Making healthy changes

Set realistic goals. Write down the steps that will help you achieve them.
Develop an action plan. How are you going to achieve your goal?
Plan for obstacles. Figure out how to overcome them. Don’t give up just because you’ve slipped.
Track your progress. A journal or diary is one of the best tools for helping you stay focused and recover from slip-ups.
Get help. Ask friends and family for support. Consider enrolling in a class or program.
Reward yourself. Give yourself a healthy treat when you’ve achieved a small goal or milestone.
Add variety. Keep things interesting by adding new activities or expanding your goals to make them more challenging.

WHAT HELPS YOU ACHIEVE YOUR RESOLUTIONS?

Share your resolutions and your keys to achieving them in the comment box below.

Read the full article here.

Source: NIH News in Health; http://www.ada.org/news/6656.aspx

New Year, New You, Big Smile!

2011-12-28T07:47:00.000-08:00

January is when we think about our new years resolutions, and we tend to hear the same ones…eat better, exercise more, and stop smoking. What we don’t hear often is “I’ll visit my dentist every six months,” or “brush twice everyday.” Very few people consider improving their oral health over the next year. However, according to the British Dental Health Foundation, people who make a resolution to adopt a good oral health routine in 2012 will benefit from more than just improved oral health. Adopting good oral health can contribute to avoiding potentially serious health conditions such as diabetes, strokes and heart disease. This year, make a new years resolution that’s attainable and is one you can smile about!

1. Brush your teeth twice daily and floss your teeth once daily every day.

2. Use toothpaste with fluoride to help prevent decay.

3. Use a mouth rinse. An antimicrobial rinse can can provide extra help in controlling plaque.

4. Replace your toothbrush every 3 months. Your mouth is a very germy place...and therefore, your toothbrush is pretty germy, too! It never hurts to replace it, especially after being sick.

5. Whitening your teeth. Just using an at-home whitening kit can whiten your smile after a few uses and will make you look and feel better.

6. Eat healthy meals and snacks. Maintaining a healthy diet plays a major role in maintaing good dental health. Avoid starchy foods, like crackers, as they can be worse for your teeth than some sweets. Keep lots of fruits and vegetables on your plate!

7. Visit your dentist regularly for check-ups! Visiting the dentist regularly not only gives you a professional and thorough cleaning, but can prevent deeper dental issues from occurring, such as gum disease and oral cancer. You'll save money this way, too!

8. SMILE MORE! The end result of great oral care will make you want to SMILE MORE! Using your smile reaps numerous other benefits, too. Smiling is contagious and is unique to you. Share your smile with family, friends, strangers, everyone! Smiling helps you stay positive, makes you more attractive and makes you seem more successful as you appear more confident when smiling. Smiling relieves stress, which helps to boost your immune system and it changes your mood by releasing endorphins, natural painkillers, and serotonin, which together make you feel good.

Cheers to a happy new year full of lots of love, happiness, and SMILES!

Post credits: www.moorefamilydentist.com/8-dental-resolutions, http://dentistry.about.com/od/dentalhealth/a/Newyear.htm

Importance of Oral Care During This Time of Year

2011-12-27T09:34:00.001-08:00

It’s extremely important for people to take extra caution with their teeth and gums at this time of year.

With the amount of food and beverages consumed, people can see their oral health deteriorate quickly. The British Dental Health Foundation is making sure people are on notice about this situation.

When consuming sugary food and drinks, it’s important to keep teeth and gums in mind—just like the rest of the year. It doesn’t take much for the teeth enamel to be weakened or worn down based on consistent grazing of food throughout the day. When that happens, the teeth never get a break.

Dentists aren’t necessarily trying to limit fun during the holiday season but they just want people to be cognizant of the possible ramifications of failing to maintain solid oral health at this time of year.

It’s essential to drink water to combat sugar and acidity that come from many foods and beverages. It’s also important to brush as often as you do the rest of the year. That way one’s tooth enamel will remain intact.

Post Credit: http://www.dentistrytoday.com/todays-dental-news/6671-people-need-to-take-care-of-oral-health-this-time-of-year

10 Tips for Keeping Teeth Extra Clean During Christmas

2011-12-21T09:31:00.000-08:00

A beautiful, bright & white smile will always help you stay self-confident. Here are the top 10 tips for keeping your teeth extra clean during Christmas Holidays.

1. Eat right for whiter teeth.

If you are used to consuming coffee, black tea and on top of that you also smoke, chances are that your teeth look yellowish and spotted. After eating any foods that stain your teeth you should immediately brush them in order to avoid staining. Avoid dark juices, cola and gravies and get used to healthy snacks such as raw vegetables (apples, carrots, etc.) that help clean your teeth thoroughly.

2. Respect brushing times.

Latest researches have released a study according to which the perfect time for brushing your teeth is two minutes. Two minutes are needed in order to cleanse your teeth from bacteria and harmful deposits. Use either a timer, or get used to humming a song such as “I Wish You A Merry Christmas” (it actually works!)

3. Use the brush lightly on your teeth.

There is a misconception that if you brush harder the teeth, you will cleanse them teeth better. Brush using circular movements, and by holding the brush at a 45 degree position against your gums.

4. Tea is important for your teeth.

Drink at least one cup every day, because tea contains important flavonoids and fluoride that will prevent the bacteria from sticking to your teeth.

5. Use only alcohol-free mouthwash.

Rinses that contain alcohol dry your mouth excessively, and some studies have even proved that alcohol mouth washes increase the risk of oral cancer.

6. Always cleanse your tongue.

Make sure to clean your tongue thoroughly in order to remove all the harmful bacteria deposits and to obtain a fresh breath. There are several professional brushes that come with a tongue scraper.

7. Use baking soda for whiter teeth.

Use a small amount of baking soda to brush your teeth with it. Alternatively, if you feel that baking soda is rough on your gums, use salt instead because it has the same whitening effect.

8. Don’t use your teeth to open bottles or Christmas gifts with tear plastic covers.

Make sure that you always have in handy a pair of scissors and bottle openers. Using your teeth for such purposes can break or chip them easily.

9. Hydrate properly.

Make sure to drink one glass of water every hour while you are working. This way you will help flush all the harmful bacteria from your mouth, and you will also keep your digestive system healthy. The more water you drink, the healthier and whiter your teeth will be. Moreover, the risk for gum disease and cavities will also be significantly reduced.

10. Chew on cinnamon flavored gum.

Recent studies have shown that if you chew on cinnamon flavored gum the bacteria in your mouth will be significantly reduced. The main ingredient that helps doing this is called “cinnamic aldehyde” (essential oil that fights against the production of bacteria in the oral cavity).

Post credit: http://worldental.org/oral-hygiene/10-tips-keeping-teeth-extra-clean-christmas-holidays/5527/

Stocking Stuffers with a Dental Twist!

2011-12-14T10:05:00.000-08:00

Chic Flic Advanced Tooth Whitening and Lip Gloss Plumper Pen

$29.95 at http://whiterimage.com/chic-flic-pen/

Whiter Image Teeth Whitening Pen

$19.95 at http://whiterimage.com/whiter-image-pen/

Colgate Wisp

A single-use mini toothbrush with a breath-freshening bead that allows you to have a clean, fresh mouth anywhere, anytime – no water or rinsing required!
$7.99 for a 16 pack at drugstores nationwide.

Cresh Spinbrush Pro Clean Battery Powered Toothbrush

$6 Wal*mart.com

Reach Flosser

$2.99 at Walgreens.com and other drugstores nationwide

Crest 3D Vivid White Strips

$24.99 at Target.com

The Dish on Nail Biting from NYC Dentist Thomas P. Connelly, D.D.S.

2011-12-06T06:45:00.001-08:00

Mouth Health: The Dish on Biting Your Nails

Thomas P. Connelly, D.D.S.

Let's talk today about biting your nails, and why it's bad for you.

To start, let me say that yes, I know you nail biters out there really don't want to hear about it. You probably realize it's not the greatest habit in the world, and you're ready with the "well, at least I don't smoke/drink/other bad habit" rebuttal. But as a dentist (a dentist with a blog, no less), I feel it's my duty to let you know the perils of nail biting, especially as it relates to your teeth and oral health.

Let's start with a few facts. Nail biting (technically called Onychophagia) is fairly widespread, and varies wildly with age, as outlined below:

About 30% of children aged 7-10 bite their nails

About 45% of teenagers bite their nails

About 25% of young adults bite their nails

Only about 5% of older adults bite their nails

The above seems to mirror the fact that nail biting is generally seen as a stress-induced habit (as it peaks during the stressful teenage years), and usually subsides as we age.

Now that that's out of the way, let's talk about how nail biting is harmful to you:

It's unsanitary: Your fingers are pretty much involved in almost everything you do. Even with frequent hand-washing, your fingers are still dirty. Your fingernails are almost twice as dirty as your fingers. Since fingernails are not the easiest places in the world to clean, there's all manner of germs and bacteria underneath there-- germs you really don't want in your mouth. And when you bite your nails, you are inviting these germs into your mouth (and chewing them, etc.) Plus, bitten nails can be jagged, and may cut the gums, allowing these undesirable germs to easily access your bloodstream.

It's unsanitary (part two) - If you bite your nails close enough to irritate your cuticles and/or break the skin, the germ transfer from your mouth to the open wound is not really the best thing in the world for you. The two "germiest" places on your body are generally your hands/fingernails and your mouth. So it's pretty easy to see why putting these two together in the form of nail biting is not desirable.

It's not good for your looks: Nail biting really isn't the most pleasant thing to watch. But you likely already knew that. Plus, the nails themselves are far from attractive (manicured they aren't!)

It's not good for your teeth: Of course I take a personal interest in this part. But your teeth are not meant to be chewing all the time. Nail biting tends to keep your teeth in constant motion, which can wear them down faster than a non-nail biter's. In addition, nail biting puts a large amount of stress on your front teeth, and can weaken them, contribute to the teeth becoming crooked / misaligned, etc.

It's not good for teeth with braces, either: This one is more for the kids (or adults with braces), but since braces already put pressure on teeth, the additional pressure from nail biting really isn't welcome, and could lead to the weakening of the roots.

It can be costly: According to the Academy of General Dentistry (AGD), nail biting can result in up to $4,000 in additional dental bills over one lifetime. That's quite a bit of money. Of course, that doesn't take into account how much time/money being sick from all the germ transfers costs you, too. I could not find hard data on this (largely because it's unlikely a significant study was done), but it's not a stretch to assume that, all else being equal, nail biters will get sick more often during their lifetime than those who do not bite their nails.

So as you can see, nail biting is a pretty significant habit. Now that I've outlined all this bad news, let me finish up on a positive note with three tips on how to stop biting your nails:

First, be more conscious of it. I know it sounds obvious, but "try" not to bite your nails. It really has helped some people. Also, ask others to tell you when you are biting your nails.
Keep your nails looking good. Use some nail polish, and even get a manicure once in a while (yes, even you guys can do this). It's harder to bite great-looking nails - you just won't "want" to!
Make it unpleasant. There are over-the-counter solutions specifically made for this. They are odorless and colorless, but taste terrible -- you won't want to bite nails treated with these solutions. Ask at the drug store, or just search online.

Good luck in breaking your nail biting habit!

Until next time, keep smiling :)

Follow Thomas P. Connelly, D.D.S. on Twitter: www.twitter.com/dr_connelly

Credit: Connelly, Thomas P. "Mouth Health: The Dish on Nail Biting." Huff Post Healthy Living. The Hufifngton Post, 20 May 2010. Web. 6 Dec. 2011. <http://www.huffingtonpost.com/thomas-p-connelly-dds/mouth-health-the-dish-on_b_574866.html>.

Dental Floss and Thanksgiving Traditions

2011-11-23T05:20:00.001-08:00

From Teeth to Turkey: Delta Dental’s Uses for Twisting Dental Floss into Thanksgiving Traditions

Thanksgiving is a time for family, food and…floss. Though dental floss is widely known as an essential product for keeping teeth and gums healthy, many have never put this simple tool to work in the kitchen. It has many uses. Try these tips from Delta Dental of Michigan for using floss to help prepare the perfect Thanksgiving dinner:

Tie it up!

Floss is perfect to truss up turkey or chicken. It won’t break or stretch as easily as cooking string, and when it’s time to carve the bird, it slips out without sticking. Floss also can be great for tying together bundles of fresh herbs to use in a roasting pan.

Cut the cake!

Floss is an easy and safe way to slice a cake or pie. Simply hold a piece taut (just like when flossing your teeth), and use a back and forth motion to slice through. This is especially good for sticky frosting since toppings stick to cake instead of the floss.

Baking sheet magic!

Easily cut refrigerated dough using taut floss. Remove baked goods without crumbling by sliding floss between them and the baking sheet.

“You can never have too much floss around the house,” said Ari Adler, communications administrator for Delta Dental of Michigan. “It’s not just for teeth and gums anymore.”

Post Credits: http://oaklandcountymoms.com/reviews/solutions/1566-tips-for-twisting-floss-into-thanksgiving-traditions

5 Thanksgiving Dental Tips

2011-11-22T07:37:00.000-08:00

Many a man, woman, and child cracks a tooth over the holiday thinking their teeth are made of steel. Squirrels were made for that, not humans. Truth is, under that hard enamel shell is a very sensitive nerve running through a root surrounded by soft living tissue. Crack the shell, and I'm not talking about the nut, and welcome pain. Yes, cracking a tooth is an intensely painful experience resulting in the urgent need for a root canal and crown. Be smart, use a nutcracker!

No explanation really needed, right?

Skip the caramel popcorn balls... crack the cusp of a tooth, crack a molar to the root - there is no dental challenge too hard for a caramelized popcorn ball.

The single greatest cause of dental decay is food (usually sugar) left on or around the tooth. Brushing and flossing is an obvious solution, it removes excess food and cleans the surface of the tooth. But who remembers to bring their toothbrush and dental floss to a Thanksgiving dinner party, other than dentists. You do! :)

We know, it's not Christmas yet, but the day after Thanksgiving someone will bring out candy canes and start decorating your Christmas tree. Don't give in to the temptation to bite down on that candy cane.

Post credits: http://www.westsomervilledental.com/blog/?Tag=thanksgiving%20dental%20tips

Gum Contouring

2011-11-16T08:30:00.001-08:00

Before and After Gum Contouring Surgery

If your gums rest too low or too high on your teeth and you are unhappy with your smile, you may be a candidate for gum contouring surgery. Also called gum reshaping or tissue sculpting, this cosmetic dental procedure can even out an uneven gum line and give you a smile you can be proud of.

What causes uneven gums?
Gums that cover a large portion of your teeth can make your teeth look small. This may be the result of:

genetics
a particular health problem, or
taking certain prescription drugs

Gums that are too high and make your teeth appear long are often caused by:

Gum recession

...a condition in which gum tissue pulls back from a tooth and exposes the tooth's root. Not only can gum recession make your teeth look long, it can lead to serious dental problems, such as decay and tooth loss.

Gum recession may also be a sign of periodontal disease.

Gum Contouring Surgery: Is it necessary?
Gum contouring alone is considered a cosmetic procedure. Most of the time it is not medically necessary. Most people have their gums reshaped to improve the appearance of their smile. However, some people undergo gum contouring surgery as part of other necessary periodontal procedures, such as crown lengthening, pocket reduction, and regenerative procedures.

What type of doctors perform gum contouring?
Many general dentists and periodontists (gum specialists) can perform the gum contouring procedure

How much does it cost?
The cost of gum contouring depends on the extent of the work being done. Talk to your dentist about the cost based on your individual needs. Dental insurance does not typically cover gum contouring for cosmetic purposes.

What to expect.
Gum contouring surgery is performed in the dentist's office. Currently, dentists use scalpels, lasers, and radiosurgery to perform the gum contouring procedure.

Before surgery, your doctor should go over what he or she will be doing during the procedure. Often, dentists will use a pen and draw a line to mark the new gum line. That way, you can see exactly how much gum will be removed or how the gum line will be reshaped.

A local anesthetic may be applied to numb the area. Sometimes, bone at the front of the tooth's root must also be removed during gum contouring to get the best long-term results.

Recovery
The day of surgery, you should rest and limit your activities. It may take a few days or weeks for your gums to heal completely. Your dentist will give you specific directions about what you need to do to aid the recovery process. Here are some general tips to get you through the recovery period:

Ease pain by taking an over-the-counter pain reliever, such as Tylenol or Advil, as directed by your dentist. Do not take aspirin, which can cause bleeding.
Eat soft, cool foods, such as eggs, pasta, yogurt, cottage cheese, soft vegetables, and ice cream, for the first few days after surgery. Avoid spicy foods and anything with seeds until your gums have healed completely.
Follow your dentist's directions on when and how to brush your teeth during the healing process.

The Risks
No surgery is without risks. The risks associated with gum contouring include:

Allergic reaction to the anesthetic
Gum swelling
Gum bleeding

Post credits: http://www.webmd.com/oral-health/guide/gum-contouring-procedure, http://www.lehighvalleycosmetic-implantdentistry.com/enlarge_gumreshaping1.html

Cosmetic Dentistry Treatments and Trends

2011-11-15T08:57:00.000-08:00

What's the difference between COSMETIC DENTISTRY and GENERAL DENTISTRY?

General: focuses on oral hygiene and preventing, diagnosing and treating oral disease

Restorative, general and/or family dental practices address dental problems that require necessary treatment

Cosmetic: focuses on improving the appearance of a person's teeth, mouth and smile.

Provides elective – or desired – treatments or services.
Can have restorative benefits, too. For example, dental fillings used to be gold or dark colored and cause discoloration of the gum. Today, most dental fillings are tooth colored and maintain the natural appearance of your teeth and smile.

Cosmetic Dentistry Trends

Inlays/Onlays

Made from porcelain or composite materials are a long-lasting yet cosmetic way to provide a "filling" to teeth with tooth decay or similar structural damage.
Created in a dental laboratory before being fitted and adhesively bonded into place by your dentist.

Composite Bonding

Repairs chipped, broken, discolored or decayed teeth
Applied into the cavity or onto the surface of a tooth, where it is then sculpted into shape, contoured and hardened with a high-intensity light.

Teeth Whitening

Most commonly recommended cosmetic dentistry procedure.
Teeth are often stained from smoking, food, drink (coffee, tea or red wine) or poor oral hygiene.
Can enhance the appearance of your smile.

Dental Veneers

Composite or porcelain laminates that are adhesively bonded to the surface of a tooth to correct and repair chips and cracks will improve a worn appearance or severe tooth discoloration.
May also be recommended if you have gaps in your teeth or if you have not had success with teeth whitening.

Dental Implants

Artificial tooth root replacements that are used as a part of prosthetic (artificial replacement) dentistry in order to compensate for tooth loss.

Smile Makeover

Involve a comprehensive assessment of your smile esthetics in order to improve its overall appearance. Typically one or more cosmetic dentistry procedures, such as dental veneers, dental implants, gingival sculpting and teeth whitening, will be required for several teeth in both the upper and lower arches in order to achieve the look you want.

Full Mouth Reconstruction

Needed to correct functional problems with your bite, muscles, teeth and bone structure. If you need full mouth reconstruction, the materials available today make it possible for your dentist to provide you with durable, functional and clinically sound treatments that also look natural.

Post credits: http://www.yourdentistryguide.com/cosmetic/

Do you suffer from migraines? Your dentist can help!

2011-11-07T08:03:00.001-08:00

Migraines & Dental Visits & the NTI Device

More than 40 million Americans suffer from migraine headaches and many sufferers don't know that a visit to the dentist may be the best way to treat a migraine.

Migraines are a major problem because they make people unable to function and accomplish the most basic of tasks. Medication helps but it doesn't completely eradicate the problem.

That's why dentists have seen an increase in the number of patients visiting them with bruxism symptoms. Migraines can sometimes stem from teeth grinding because the act of the teeth clenching adds unnecessary pressure to the jawbone and other facial structures.

It's possible for bruxism to be cured by wearing specially made devices like gums shields. This way there will be no contact between tooth surfaces while the person is sleeping.

Although many people never experience migraines around 75 % of people encounter some type of bruxism in their life. Bruxism may also develop if a person is dealing with various types of stress.

Regular dental visits can curb problems like bruxism and can help in the treatment of migraines.

NTI Dental Device

Easily fit, involves no surgery, and has no risk of side effects compared to pharmaceutical migraine treatments.

Ask your dentist about the NTI device! The NTI device is a small "clip-like" device that is worn at night. The device keeps your teeth from touching, and therefore helps to suppress tension from grinding or clenching your teeth in the night that may cause migraines.

Watch this video to learn all about how the NTI Device can help in the treatment of migraines.

http://www.headacheprevention.com/

Post Credits: http://www.dentistrytoday.com/todays-dental-news/6433-dental-trip-could-help-migraines; http://www.eastberlinsmiles.com/nti_dentist_east_berlin_pa.html;

Second Harvest needs your help!

2011-11-01T08:48:00.000-07:00

To insure that everyone has access to good wholesome food and continue to provide in the future, Second Harvest of Coastal Georgia needs your support!

We are very excited that 2 of our offices are collection sites again this year for Second Harvest!

Bring in your non-perishable food items to either our MIDTOWN or WILMINGTON locations!

Together we can make a difference!

A Dentist's Guide to Halloween

2011-10-26T10:13:00.000-07:00

We want to share the *Dentist's Guide to Halloween* from Coast Dental with you!
October 18, 2011 by Beth Gaddis

It's almost Halloween! Costume stores are springing up, yards are decorated with ghoulish décor, and our day of sweet indulgence without guilt is almost here. Everywhere you look, there's your favorite candy or chocolate wrapped in scary yet appealing packaging. What! It’s Halloween.

Well, to all the sweet tooth Halloween lovers -both adults and kids- here are some practical tips from a Dentist who shares your love for all things sweet.

Sort the candy. When you are raiding your five-year-old's candy bag at 2 in the morning, separate the stack into two piles.

First Pile: The taffy, the caramels, the gummy bears, anything that is sticky, chewy or sour
Second Pile: All of the other candy.

Avoid the first pile. Dental cavities have a proven cause-and-effect relationship with extended exposure to sugary or sour substances. Oral bacteria thrives in this environment and converts these substances to acid that can, in turn, lead to cavities.
Watch your family’s consumption of these sweet treats during this season. A great tip is to leave the candy wrappers in a visible area so that you remember how many of these ghoulish confections you’ve eaten.
Chew sugar-free gum to help you ration your sweet intake. Ingredients like Xylitol and Sorbitol, low calorie sweeteners found in some gum, can actually be beneficial to your oral health. Research has shown that these sweeteners starve destructive bacteria, allowing your mouth to replenish minerals to your teeth. Get advice from your Dentist on the frequency and amount recommended.
Talk to your kids about oral health. This is a great time to reinforce the twice-a-day brushing routine and the daily 'oh-so-dreaded flossing' regime. Always remember, children will mostly do as they see. The most ideal scenario would be to brush after the consumption of candy. If that’s not possible, then encourage your child to eat the candy within a few minutes instead of snacking throughout the day, and then wash away some of the sugar by drinking a glass of water. And remember, Halloween is a great time to call your dentist and get the family scheduled for a check-up!

In the words of Robert Louis Stevenson, "There is only one difference between a long life and a good dinner; that in the dinner, the sweets come last."

Enjoy the sweets in moderation and have fun this Halloween!

Post Credits: Coast Dental

Missing Regular Dental Visits Is Very Expensive For Patients

2011-10-18T07:23:00.001-07:00

Many people think that skipping their regular dental check-ups will save them money in the long-run. In reality, it is costing patients even more money to fix the deeper problems that develop as a result of missed dental check-ups. Read this article from Dental Health Magazine and learn more about why it saves you to take yourself and your family to the dentist regularly.

August 3rd, 2011
By Dental Health Magazine staff

You would think that if you don’t go for those regular checkups at your dentist, you save money. Actually, you are wrong because not going to the dentist’s regularly results in extremely expensive side effects.

Currently, there are millions of Americans who do not respect the appointments with their dentist, either because the lack of proper dental insurance or because they simply cannot afford to pay for the routine dental services.

According to statistics from the Institute of Medicine some 33 million citizens live in areas where they do not have access to sufficient dental services, and there are approximately 5 million children who are not taken to the regular twice per year visits, because the parents cannot afford to pay.

Although many people live with the conception that missing on dental visits will actually help them cut the costs for health related issues, if you don’t see regularly your dentist you will have to take out of your pocket more money in the future.

Several articles written by experts in the field point out that the best way to save money on the dental bills is to actually respect the routine dental care practices. These include regular brushing and flossing, and not missing the checkups with your dentist.

If you are skipping regular dental checkups, all you will manage to do is to turn a minor dental issue such as a cavity into a serious medical problem, such as an advanced infection of the tooth. Prevention is important, and it will cost you way less than having to go through a complicated treatment that might require surgery for example.

By trying to save some money on their dental bills, many people don’t go for the regular checkups, and they end up losing their teeth. Replacing those teeth with dental implants is extremely expensive, so where you went to save $10, you might have to pay even $1,000+ a few years later in order to fix those damages.

The Institute of Medicine also tries to raise the awareness that people who miss their routine dental visits might actually expose themselves to other health complications as well, such as respiratory diseases, diabetes or cardiovascular problems.

Post Credits: http://worldental.org/dental-news/missing-regular-dental-visits-expensive-patients/5007/

October - National Dental Hygiene Month!

2011-10-13T08:10:00.001-07:00

It's National Dental Hygiene Month!

National Dental Hygiene Month is sponsored by Wrigley's

That seems funny, doesn't it? But, in actuality, chewing sugar-free gum after eating is clinically proven to be an important part of good oral health!

Chewing sugar-free gum stimulates the most important natural defense against tooth decay - saliva - which, in turn helps fight cavities, neutralize plaque acids, remineralize enamel to strengthen teeth and wash away food particles.

Research from around the world has now shown conclusively that chewing sugar-free gum has many oral health benefits. When chewing is incorporated into the daily oral health care routine, especially after eating and drinking, it positively affects oral health.

Many people don't know about the scientific evidence supporting the use of sugar-free gum. Here are the hard facts:

Chewing ORBIT sugar-free gum stimulates the production of saliva to help wash away food debris and neutralize plaque acid from the mouth
Chewing ORBIT sugar-free gum can help prevent tooth decay by up to 40%
Chewing sugar-free gum increases the production of saliva by up to 10 times the resting rate
Chewing ORBIT sugar-free gum for 20 minutes after eating or drinking can help to neutralize plaque acid
Chewing ORBIT sugar-free gum stimulates saliva to help replace lost minerals after an acid attack
The use of sugar-free chewing gum has been associated using a reduction from the quantity and development of plaque.

Post Credits:
http://betteroralhealth.info/orbit_us/professional-area/research/sugarfee-gum/facts/index.htm
http://www.adha.org/ndhm/index.html

Myths about Diabetes and Dental Care

2011-10-05T06:48:00.000-07:00

This info will help you understand the myths and the facts

of diabetes and dental care!

Are people with diabetes at greater risk for dental cavities?
There are two schools of thought on this topic. One school believes that high levels of sugar in the saliva of people with uncontrolled diabetes helps bacteria thrive, which leads to the development of cavities as well as sets the stage for gum disease. Also, the fact that diabetic patients tend to eat smaller, more frequent meals throughout the day may mean there is a greater chance for bacteria to grow and lead to the development of cavities. The other school of thought is that because people with diabetes are more knowledgeable about what they eat and the need to closely monitor their sugar intake, they don't eat many foods that contain cavity-causing sugar.

The fact is that people whose diabetes is well controlled have no more tooth decay or periodontal disease than persons without diabetes. Good oral hygiene and maintenance of blood sugar within the accepted range are the best protections against cavity formation and periodontal disease.

I've heard that people with diabetes can expect to loose their teeth more often and sooner than people without diabetes. Is this true?

Many factors play a role in the loss of teeth in people with diabetes. First, people with uncontrolled diabetes are more prone to the development of gingivitis and periodontal disease. If the infection persists, it can spread to the underlying bone that anchors the teeth. Complicating this situation is the fact that infections don't resolve as quickly in people with diabetes.

The good news for people with diabetes is that by practicing good dental care and oral hygiene habits -- brushing at least twice daily (or preferably after every meal) with a fluoride-containing toothpaste and flossing daily -- and by keeping blood sugar levels under control, the potential for infection from periodontal disease will be greatly reduced or eliminated as will the risk of tooth loss.

If I need oral surgery, am I more at risk for problems?
With close medical care and self care that keeps blood sugar as close to normal as possible and good personal and professional dental care, problems after surgery are no more likely in people with diabetes than in those without the disease.

Post credit: WebMD.com

Dental Care Tips for People With Diabetes

2011-10-04T08:15:00.001-07:00

Since people with diabetes are more prone to conditions that may harm their oral health, it's essential to follow good dental care practices and to pay special attention to any changes in your oral health and to seek a prompt dental consultation if such changes occur.

Tips to consider:

Keep your blood sugar as close to normal as possible.
At each dental care visit, tell your dentist about the status of your diabetes. For instance, he or she may want to know your HgA1C level to determine how well controlled your diabetes is (good control is indicated by a level under 7%). If you've had a hypoglycemic episode in the past (low blood sugar, also called an insulin reaction), you are at increased risk to have another one. Tell your dentist when your last episode was, how frequently such episodes occur, and when you took your last dose of insulin, if you take it.
See your diabetes doctor before scheduling treatment for periodontal disease. Ask your doctor to talk to your dentist or periodontist about your overall medical condition before any dental treatment is performed. If oral surgery is planned, your doctor or dentist will tell you if you need to take any presurgical antibiotics or need to change your meal schedule or the timing and dosage of your insulin, if you take it.
Make sure to give your dentist your diabetes doctor's name and phone number to include on your personal file. This information will then be readily accessible by your dentist should any questions or concerns arise.
Bring your dentist a list of all the names and dosages of all medications you are taking. Your dentist will need to know this information to prescribe medications least likely to interfere with the medications you are already taking if medications are needed. If a major infection is being treated, your insulin dose -- for those taking insulin -- may need to be adjusted. Check with your doctor.
Postpone nonemergency dental care procedures if your blood sugar is not in good control. However, acute infections, such as abscesses, should be treated right away.
Keep in mind that healing may take longer in people with diabetes. Follow your dentist's post-treatment instructions closely.
People with diabetes with orthodontic appliances (such as braces) should contact their orthodontist immediately if a wire or bracket results in a cut to their tongue or mouth.

Post credits: WebMD.com

Dental Care & Diabetes

2011-10-03T08:12:00.000-07:00

Do you have a friend or relative that has diabetes? It's a good idea to talk to them about their dental care as those with diabetes should take extra steps in caring for their teeth and mouth to stay healthy!

Diabetes is a disease that can affect the whole body, including your mouth. Dental care is particularly important for people with diabetes because they face a higher than normal risk of oral health problems due to poorly controlled blood sugars. The less well controlled the blood sugar, the more likely oral health problems will arise. This is because uncontrolled diabetes impairs white blood cells, which are the body's main defense against bacterial infections that can occur in the mouth

What Dental Problems Are People With Diabetes at Higher Risk For?

Dry mouth. Dry mouth can further lead to soreness, ulcers, infections, and tooth decay.
Gum inflammation (gingivitis and periodontitis). Besides impairing white blood cells, another complication of diabetes is that it causes blood vessels to thicken, which slows the flow of nutrients to and waste products from body tissues, including the mouth. When this combination of events happens, the body's ability to fight infections is reduced. Since periodontal disease is a bacterial infection, diabetics with uncontrolled disease may experience more frequent and more severe gum disease.
Poor healing of oral tissues.
Thrush. People with diabetes who frequently take antibiotics to fight various infections are especially prone to developing a fungal infection of the mouth and tongue. The fungus thrives on the high levels of sugar in the saliva of people with uncontrolled diabetes.
Burning mouth and/or tongue. This condition is caused by the presence of thrush.

People with diabetes who smoke are at even a higher risk -- up to 20 times more likely than nonsmokers -- for the development of thrush and periodontal disease. Smoking also seems to impair blood flow to the gums -- which may affect wound healing in this tissue area.

Tomorrow we will discuss Dental Care Tips For People With Diabetes and Wednesday we'll discuss Myths about Diabetes and Dental Care.

Cigarette Ads/Packages Must Include Oral Cancer Warnings

2011-09-28T07:09:00.000-07:00

Cigarette ads, packages must include oral cancer warnings, says FDA

By Craig Palmer, ADA News staff

Yuck...

Washington—The Food and Drug Administration will require use of a “cancerous lesion on lip” image in cigarette advertising and packaging for its potential to motivate positive behavioral change, influence youth and young adults in particular and inform the public that cigarettes cause oral cancer.

Flexing its regulatory muscle on the second anniversary of the Family Smoking Prevention and Tobacco Control Act, which was signed into law June 22, 2009, the FDA unveiled nine graphic health warnings to be placed on all cigarette packs, cartons and ads no later than Sept. 22, 2012.

“The nine new health warning statements and the accompanying graphic images selected by FDA convey information that is factual and uncontroversial,” the agency said in the regulatory notice.

The FDA simultaneously announced a public inquiry and request for comments on the public health impact of modified risk tobacco products sold or distributed for use to reduce harm or the risk of tobacco-related disease associated with commercially marketed tobacco products. The FDA scheduled a public forum Aug. 25-26 to obtain information on “the scientific issues associated with assessment and ongoing review of MRTPs.” These include smokeless and other products promoted as alternatives to cigarette smoking.

The Association supported the 2009 tobacco control law, and has advised the FDA on using the law to shape public tobacco policy. “Dentists are the first line of defense in the war against oral cancer and many other tobacco-related diseases,” the Association told the FDA in commenting on tobacco product regulation.
“As a matter of public health, we have become increasingly alarmed by recent attempts to market smokeless tobacco as a healthier (or less harmful) alternative to cigarettes,” the Association’s Oct. 9, 2009 statement said. “Smokeless tobacco is not a healthy alternative to cigarette smoking; both products pose health risks.”

FDA issued the requirement for larger, graphic health warnings for cigarette packages and advertisements in a June 22, 2011 Federal Register document dense with analysis and research rejecting tobacco industry arguments against the proposal and explaining how and why these images and warnings will get public attention and reduce smoking-related disease and death.

An image the FDA describes as “cancerous lesion on lip” will illustrate a “WARNING: Cigarettes cause cancer” statement chosen, the agency said, for scoring high in focus group testing on emotional and cognitive reaction scales and a “difficult to look at” measure.

“First, ‘cancerous lesion on lip’ was the only image among the images proposed for use with this warning statement that had a positive impact on beliefs about the health risks of smoking and secondhand smoke exposure in one of the study samples (adults viewing a hypothetical advertisement),” the FDA said in the regulatory document.

“Furthermore, as is stated in several comments…the selected image ‘cancerous lesion on lip’ is likely to have particular relevance for youth. As explained in some of these comments, the research literature suggests that youth are likely to relate to and be susceptible to cigarette warnings depicting the negative short-term impacts of smoking on their personal appearance, including their lips and teeth.

“Several comments noted that the image could be especially effective with younger audiences and could positively influence such audiences by illustrating how the health effects caused by smoking negatively affect their physical appearance. The comments indicated that adolescents can relate to and will be susceptible to this message.

“We agree with these comments,” the FDA said in responding to the comments on image effectiveness. “It is important to include content in the required warnings that is relevant to youth. The image ‘cancerous lesion on lip’ has the potential to positively impact youth behavior in addition to adult and young adult behavior.”

The FDA disagreed with comments that the image was “too gross” to be effective and that oral cancer was an odd choice of cancers to depict in the graphic warning, noting that “the research literature indicates that images that evoke strong emotional reactions can promote greater awareness and better recollection of the health risks of smoking and can increase the likelihood smokers will reduce their smoking, make an attempt to quit, or quit altogether.

“Furthermore, the choice of cancers depicted in the required warning is appropriate and will help inform the public that cigarettes cause oral cancers and thus increase public awareness of the negative consequences of smoking.”

The National Tobacco Quitline phone number, 1-800-QUIT-NOW, must accompany the nine new warnings.
Information for professionals and the public to assist in tobacco cessation efforts can be found on ADA.org.

Post credit.

"Bleachorexia."

2011-09-27T09:09:00.001-07:00

According to the American Academy of Cosmetic Dentistry, tooth-whitening has also become the most requested type of cosmetic dental service. However, excessive teeth whitening can carry lots of risk and cause painful damage to your teeth. Dentists say a growing number of Americans obsessed with whitening their teeth are using bright smiles to cover up a dark secret: bleachorexia.

Bleachorexics experience a kind of dental dysmorphia, or obsession with their appearance, abusing over-the-counter whitening products to the point that their teeth begin to erode, causing lasting damage.

Why has there been such an increase in bleachorexia? The low price of whitening products - about $40 for a box of brand-name whitening strips - has made it easy for bleach enthusiasts to double up on treatments.What they don't realized immediately, is that there are more health costs involved.

Carbamide peroxide, the whitening agent in bleach, can irritate gums, causing them to bleed and recede.
Over-whitening can also cause teeth to become thin and brittle and can lead to high sensitivity and discoloration as tooth enamel becomes translucent.

In some cases, teeth have to be capped or replaced because of thinning enamel.

That hasn't stopped the tooth-whitening business from become a booming industry. From in-office treatments to at-home kits, Americans spend hundreds of millions of dollars each year on bleaching products.
Still dying to flash those pearly whites? Safe bleaching is possible, experts say.

People looking to brighten up their smile should consult with a dentist first and wait six months between whitening treatments. They should also stick to name brands if using over-the-counter products and stop treatment if they experience any discoloration or sensitivity.

"Bleaching is very effective in moderation and it's safe in moderation," Dr. Jennifer Jablow told ABC News. "It's when you're bleaching all the time, beyond what is recommended - that's when you run into problems."

Post credits.

Oral Piercings May = Oral Problems :-P

2011-09-26T10:33:00.001-07:00

Oral piercings are all part of today's popular form of body art and self-expression. Piercing may seem daring, cool and totally safe, but piercing the tongue, lips, cheeks or uvula (the tiny tissue that hangs at the back of the throat) is not as safe as some would have you believe. Why? The mouth’s moist environment, home to huge amounts of breeding bacteria, is an ideal place for infection.

We know...it makes us cringe, too!

An oral piercing can interfere with speech, chewing or swallowing. That may seem like a mere inconvenience until you consider that it may also cause:

Excessive drooling (something you won’t see in hip fashion magazines!)
Infection, pain and swelling
Chipped or cracked teeth
Injuries to the gums
Damage to fillings
Increased saliva flow
Hypersensitivity to metals
Scar tissue
Nerve damage

These harmful effects can happen during the piercing, soon after, or even long after the procedure.

An infection can quickly become life threatening if it’s not treated promptly. For example, oral piercing carries a potential risk of endocarditis, an inflammation of the heart valves or tissues. Bacteria can enter the bloodstream through the piercing site in the mouth and travel to the heart, where it can colonize on heart abnormalities. This is a risk for people with heart conditions and, in the worst of cases, results in death.

After a piercing the tongue may swell. There have been reports of swelling serious enough to block the airway. And it’s very possible to puncture a nerve during a tongue piercing. If this happens, you may experience a numb tongue...nerve damage that is sometimes temporary, but can be permanent. The injured nerve may affect your sense of taste, or how you move your mouth. And damage to the tongue’s blood vessels can cause serious blood loss.

In addition, piercing jewelry can sometimes cause allergic responses to the pierced site. The jewelry can even get in the way of dental care by blocking x-rays.

Don’t pierce on a whim. The piercing will be an added responsibility to your life, requiring constant attention and upkeep. Talk to your dentist for more information.

Post credits.

Tips on Toothpicks! - and a little history, too!

2011-09-22T08:05:00.000-07:00

Toothpicks should be used sparingly as a method of teeth cleaning and should never be considered a substitute for brushing teeth and flossing, says a Chicago dentist.

"Toothpicks should be used only when a toothbrush or floss is not available, for example, when you are in a restaurant and have food trapped between teeth," explains April Grandinetti, D.D.S., a general dentist.

"Toothpicks that are used overzealously can damage tooth enamel, lacerate gums, and even cause a broken tooth in severe cases. People who have bonding or veneers can chip or break them if they aren't careful. Overly aggressive use of toothpicks can severely wear the roots of teeth, especially in cases where gums have pulled away from the teeth and leave teeth with root surfaces exposed, notably in the elderly."

The toothpick, or its equivalent, is used in many countries as the main tool in the battle against tooth decay. Many people use the twigs of trees to clean between their teeth. *Howard Family Dental does not suggest this! :)

"Toothpicks have a long history as civilization's primary tooth-cleaning instrument," says Dr. Grandinetti. "The West began to abandon them in the 1700s as the newly created toothbrush gradually became the standard of care for cleaning teeth."

Even the toothpick has some history!

Toothpicks date back to 3,500 BC when the earliest known oral hygiene kit featuring a toothbrush was found at the Ningal Temple in Ur. In China, a curved pendant, made of cast bronze was worn around the neck and used as a toothpick. In 536 BC, the Chinese mandated a law that required the use of the toothpick because their armies suffered from bad breath. In the Old Testament, it is written that "one may take a splinter from the wood lying near him to clean his teeth."

Toothpicks probably had their heyday in the Middle Ages when keeping a toothpick in the mouth all day long was a common habit. In the 17th century, toothpicks were commonly used by the educated classes throughout Europe. In France, for example, toothpicks were served with desserts, usually poked into fruit to be handy following a meal. After they were used, they could be placed behind the ear for future use. Toothpicks have been made of numerous materials through history, including wood, porcupine quill, chicken bone, ivory, gold, silver and steel. Many woods used were aromatic, some containing tannic acid which was thought to help prevent cavities and gum disease.

Today's Toothpicks

Today, most toothpicks in the United States come from "toothpick trees" in Maine. The tree is a white birch which has its trunk cut into thin sheets that are cut again to the thickness and length of toothpicks.

"I can tell when I have a habitual toothpick user in my dental chair," says Dr. Grandinetti. "There are the tell-tale signs of toothpick marks. So use them if you have too, but don't make it a habit. Brush and floss instead."

Check out these 50 uses for a toothpick - that won't irritate your gums! ;)

Post credits.

Dental X-Rays: Benefits & Safety

2011-09-21T07:33:00.000-07:00

Dental radiographs (most often called x-rays) are an important part of your dental care. Along with an oral examination, they provide your dentist with a more complete view of what’s happening in your mouth.

X-rays tend to have a negative stigma because the patient is exposed to radiation. However, it's important to keep in mind that it is a very minimal amount of radiation, and x-rays are taken to benefit you and your overall health!

Benefits of Dental X-Rays

A dental x-ray gives your dentist a picture of your hard tissues (teeth and bones) and the soft tissues that surround your teeth and jawbones. For example, dental x-rays may help your dentist see:

cavities & decay that develops between the teeth or under restorations (fillings)
diseases in the bone
periodontal (gum) disease
infections that develop under your gums
some types of tumors

Dental x-rays can alert your dentist to changes in your hard and soft tissues. In children, x-rays allow the dentist to see how their teeth and jawbones are developing. Like medical x-rays, dental x-rays allow your dentist to evaluate any injuries to your face and mouth. Dental x-rays can help your dentist identify diseases and developmental problems before they become serious health issues. Early detection of an infection or injury also can limit or prevent further damage to other areas of the mouth.

Safety of Dental X-Rays

Some people wonder if dental x-rays are safe because they expose the patient to radiation. Several factors and practices work together to make dental x-rays safe. The amount of radiation used to obtain dental x-ray is very small. For example, bitewing x-rays—two to four images of the back teeth -- expose a patient to about 0.005 millisieverts (mSv) of radiation (a millisievert is a unit of measure). By comparison, because radiation is part of our environment, people in the United States are exposed, on average, to 3.2 mSv every year from background sources of radiation. Dentists follow the ALARA principle, which stands for “As Low As Reasonably Achievable,” when obtaining x-rays. This radiation safety principle limits your exposure by incorporating the following techniques:

use of the fastest image receptor (that is, the fastest film speed or digital speed)
reduction in the size of the x-ray beam to the size of the image receptor whenever possible
use of proper exposure and processing techniques
use of leaded aprons and when possible, thyroid collars (shields organs from radiation exposure; thyroid collar shields thyroid gland)

If you are seeing a new dentist, be sure to provide him or her with copies of your existing x-rays to avoid duplicating them. This also will help limit your exposure to radiation.

Your dentist will decide when x-rays are needed on the basis of your oral examination findings, any symptoms you report, a review of your health history, your risk of experiencing oral disease, your age, or any combination of the preceding. Because of the low radiation dose associated with dental radiographs, people who have received radiation treatment for head and neck cancer can undergo dental radiography safely. In fact, head and neck radiation treatment can increase the risk of developing tooth decay, making the x-rays all the more important for these patients.

If you are pregnant, tell your dentist. During your pregnancy, you may need to have x-rays taken as part of your treatment plan for a dental disease that requires immediate attention. Use of the leaded apron and collar will protect you and your fetus from radiation exposure.

Howard Family Dental has DIGITAL X-RAYS!

Why digital x-rays better: The digital dental X-ray system is more sensitive than dental X-ray film systems, so your exposure to radiation is significantly reduced, in many cases by as much as 90 percent. The large, color-enhanced images let you see what your dentist sees, so it’s easier for you to understand how your dentist will treat your teeth. There is no use of photo chemicals, film, processing or film storage making digital x-rays more efficient and less harmful to the environment. Dental checkups take less time and are more educational! Most patients are amazed.

See how amazingly clear and large this x-ray is? Woohoo - we can see EVERYTHING and keep your smile as healthy as can be!

Post Credits.

Your Weekend Fun From Howard!

2011-09-16T09:05:00.000-07:00

Weekend at a glance: Savannah Ocean Exchange Events & Boat Parade, 30th Annual Savannah Jazz Festival, Sip and Savor Wine Dinner

Have a great weekend!

Savannah Ocean Exchange Family Ocean Experience

“Oh Say Can You Sea Savannah”

Presented by the Tybee Post Theatre

Tybee Post Theater

10 Van Horn Street

Saturday, September 17 and Friday, September 23 – Sunday, September 24

What to expect: Exhibits of children’s art celebrating our ocean, opening and closing receptions and a performance by the Savannah Children’s Choir.

Admission: All events are free and open to the public!

More info: www.tybeeisland.com/tybeeposttheatre

Sailabrate the Sea with Savannah Ocean Exchange

Parade of Boats

Parade from Skidaway Island to Thunderbolt in the 1^st annual boat parade

Public viewing points will be available along parade route culminating in the historic Thunderbolt Community

When: Saturday Sept. 17th, 10 AM – 2 PM

Wilmington River, Thunderbolt (Skidaway Island to Bonaventure Cemetery)

30^th Annual Savannah Jazz Festival

Sept. 18^th – 25^th

The Savannah Jazz Festival, in its 30th year and the largest free festival in the southeast, celebrates jazz as a living art form and is built on a constantly evolving tradition. The festival boasts the best in international, national, regional and local jazz talent and offers all types of local jazz.

Admission: All events are free and open to the public

www.savannahjazzfestival.org/main.html

Sip and Savor Wine Dinner

Learn, chat, cheese, and wine - A wine tasting series. Join Savannah foodie Tim Rutherfood as we embark on a journey through the world by tasting a variety of Pinot Noirs. Sit back, relax and travel with Tim and discuss how each of these great Pinots shows and displays characters of its origin.

When: Sunday Sept. 18th, 6 PM

Admission: $25 (reservations strongly recommended)

(912)201-2085

www.westinsavannah.com/wine

Celebrity Trend: Tweeting at the DENTIST!

2011-09-14T08:59:00.001-07:00

We saw a funny tweet yesterday from People Magazine that said "TMI ALERT! Stars at the Dentist!" So, of course we had to check it out! It's evidently a trend that has started...celebrities tweeting from the dental chair! See the pictures and tweets below! ..and, if you ever get the urge to tweet from our dental chairs, be sure to tweet them to us @HowardDental! We will love it! :)

"@Mark_Salling: Good times at the dentist."

Tom Hanks (@TomHanks) didn't tweet an open-mouth shot, but he did tweet his x-rays! What do you think?

"@KimKardashian: At the dentist for a good teeth cleaning! This is serious!"

"@JulianneHough: Teeth cleaning time at the dentist...haha sorry TMI...?"

"@IvankaTrump: From the dentist chair! I'm happy to report no cavities were found...I'll celebrate with a cupcake!"

We think there's no better way to celebrate than with a sweet treat! :)

PGA Tour Player "@IanJamesPoulter: 8 filling required oh dear not great news being numbed as we speak..."

"@DavidArchie: Ahh" before getting his wisdom teeth removed!

He said later that hopefully he will recover soon enough. We hope so, too, David!

NFL player "@Ochocinco: That smile is still on point, lost my wisdom teeth doesn't mean I lose my wisdom."

Very true statement! :)

Al Yankovich (@AlYankovich) tweeted this picture while opening wide for his dentist!

Rapper "@50Cent: I can't feel my face, is this real life?" Ha!

He should have come to Howard! :)

We thought these were funny! Hope you enjoy, too! Be sure to tweet us @HowardDental if you ever get the urge to tweet from the dental chair! :)

Post Credits: www.People.com

Eating Disorders and Your Oral Health

2011-09-12T09:31:00.000-07:00

It has been estimated that more than 10 million Americans currently are affected by serious eating disorders such as anorexia, bulimia and binge eating. While anyone can suffer from an eating disorder, they are most common in teen and young adult women. Eating disorders can have a large negative impact on an individual’s quality of life.

Given time, eating disorders like bulimia may lead to serious dental problems. Repeated vomiting can result in loss of tooth enamel, tooth decay, and gum disease. After frequent exposure to gastric acid, teeth become rounded and soft, as enamel is eaten away and fillings may stick out above the gum line. Loss of enamel and unconscious grinding of the teeth, usually during sleep, are the two most common causes of tooth loss.

Without the proper nutrition, gums and other soft tissue inside your mouth may bleed easily. The glands that produce saliva may swell. Individuals may experience chronic dry mouth. Throwing up frequently can affect teeth, too. When strong stomach acid repeatedly flows over teeth, the tooth’s outer covering (enamel) can be lost to the point that the teeth change in color, shape and length. The edges of teeth become thin and break off easily. Eating hot or cold food or drink may become uncomfortable.

DENTISTS: ON THE FRONT LINE OF EATING DISORDERS
Sometimes a dentist is the first professional to suspect an underlying eating disorder simply by taking note of the condition of the teeth and mouth.

WARNING SIGNS
Some of the signs and symptoms the dentist or dental hygienist see among people with eating disorders include the following:

- Chemical erosion of tooth enamel on the inside of the teeth, due to increased acidity from vomiting and exposure to gastric acid

- Enlarged salivary glands (glands that control moisture in the mouth)

- Dryness of the mouth and decreased flow of saliva.

- Redness of the throat and the roof of the mouth (palate)

- Reddened, cracked, dry lips

HOW YOU CAN TAKE BETTER CARE OF YOUR TEETH
To reduce the chances of enamel erosion and gum disease for those who have not yet been able to completely stop vomiting, the Eating Disorders Association of Queensland, Australia, advises patients to brush daily with fluoridated toothpaste after each meal, followed by flossing.

Some dentists recommend using a fluoride mouthwash or fluoride applications to help repair tooth damage. If tooth enamel has already eroded, another option is to have your teeth restored with resins or crowns because the inner portion of the tooth, also called the dentine, is especially vulnerable to acid erosion. Finally, if you are uncomfortable talking to the dentist about your concerns, it may be easier to speak privately with the dental hygienist first. Former American Dental Hygienist Association President Beverly P. Whitfords has found that many bulimic and anorexia patients are much more comfortable talking about an eating disorder with a dental hygienist first before confiding in the dentist.

Post Credits

The Weekend in Savannah.

2011-09-09T09:43:00.000-07:00

No plans for the weekend yet? See what's going on!

Taste of Savannah

Friday, September 9th 7- 10pm
Savannah International Trade and Convention Center

Location: Savannah International Trade and Convention Center
Admission: $60 per person, General Admission
Website: www.tourismleadershipcouncil.com
Phone: 912.232.1223

Tasting Partners:
700 Drayton at the Mansion on Forsyth Park ¦ Aqua Star at the Westin Savannah Harbor ¦ Belford's Savannah Seafood & Steaks ¦ DeSoto Grill at the Hilton Savannah DeSoto ¦ Garibaldi ¦ Leopold's Ice Cream ¦ Paul Kennedy Catering ¦ Riverhouse Seafood ¦ River Street Riverboat Company ¦ Rocks on the Roof at the Bohemian Savannah Riverfront ¦Ruth's Chris Steak House ¦ Savannah Coca-Cola ¦ SAVOR…Savannah ¦ StayInSavannah.com ¦ Sticky Fingers Smokehouse Catering ¦ The Mulberry Inn ¦ The Olde Pink House ¦ Tubby's Tank House in Thunderbolt ¦ Uncle Bubba's Seafood & Oyster House ¦ Vic's on the River ¦ Wild Wing Café ¦ …and more!

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Friday 15th Annual SportCrabber Tournament and Festival

Saturday September 10th, 7 AM to 5 PM

Location: Coffee Bluff Marina
Admission: $10 per crabber
Website: www.coffeebluffmarina.net
Phone: 912.925.7474

All day crabbing tournament, then fun games such as fastest crab, best dressed crab, most crabs, and more! Crab feast to follow the games!

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Friday Night Haunts & Hags River Cruise
Friday Nights 9:30 - 11:30 p.m.

Dates: May 27 - Oct 28, 2011
Location: River Street Riverboat Company
Admission: Adults $28.95 & Children $19.95
Website: www.savannahriverboat.com
Phone: 800.786.6404

Are old habits and practices of ghosts, hags, haunts, and "Da Buzzard Man" long gone from Savannah and the Georgia coast or does the veil of occult mysticism still cast its haunted influence over the sea islands?

Although the haunted harbor cruise will illuminate eerie ghost tales, legends, and lore it will be a fun and enlightening event - even for the skeptics! It is an original, interactive script with an aim to educate passengers in a lighthearted way to the tales of Savannah and surrounding communities. Is it real or make-believe ... ongoing practice or simply legend? Come see for yourself... You'll never be the same!

Our haunted 'hags & haunts' tours sail April thru October
Friday Evenings
Boarding at 9 p.m., Sailing at 9:30 p.m., Returning at 11 p.m.

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Lucas Theatre for the Arts Open House

September 9th, Noon until 7:30 p.m.

Lucas Theatre 32 Abercorn Street Savannah, GA 31401

Admission: Free
Website: www.lucastheatre.com
Phone: 912.525.5040

Learn more about the historic theatre with self-guided tours and archival posters and documents, as well as what is in store for the coming season. Try our 90th Anniversary ice cream flavor from Leopold's, snack on some popcorn, or just enjoy the air-conditioning. From Noon until 4:30 p.m., the main level will be open to explore.

Starting at 4:30 p.m., you can also watch the Savannah Philharmonic as they rehearse for their Patriot's Day concert. Until 7:30 p.m., this open rehearsal will be viewable from the balcony seating.

Free and open to the public. No reservation needed.

GINGIVITIS: Symptoms, Diagnosis, Treatments, Prevention

2011-09-08T08:26:00.000-07:00

What Are the Symptoms of Gum Disease?

Gum disease may progress painlessly, producing few obvious signs, even in the late stages of the disease. Although the symptoms of periodontal disease often are subtle, the condition is not entirely without warning signs. Certain symptoms may point to some form of the disease. The symptoms of gum disease include:

Gums that bleed during and after tooth brushing
Red, swollen, or tender gums
Persistent bad breath or bad taste in the mouth
Receding gums
Formation of deep pockets between teeth and gums
Loose or shifting teeth
Changes in the way teeth fit together upon biting down, or in the fit of partial dentures.

Even if you don't notice any symptoms, you may still have some degree of gum disease. In some people, gum disease may affect only certain teeth, such as the molars. Only a dentist or a periodontist can recognize and determine the progression of gum disease.

How Does My Dentist Diagnose Gum Disease?

During a dental exam, your dentist typically checks for these things:

Gum bleeding, swelling, firmness, and pockets (the space between the gum and tooth; the larger and deeper the pocket, the more severe the disease)
Teeth movement and sensitivity and proper teeth alignment
Your jawbone to help detect the breakdown of bone surrounding your teeth

How Is Gum Disease Treated?

The goals of gum disease treatment are to promote reattachment of healthy gums to teeth; reduce swelling, the depth of pockets, and the risk of infection; and to stop disease progression. Treatment options depend on the stage of disease, how you may have responded to earlier treatments, and your overall health.

How Can Gum Disease Be Prevented?

Proper plaque control (consists of professional cleanings at least twice a year and daily brushing and flossing). Brushing eliminates plaque from the surfaces of the teeth that can be reached; flossing removes food particles and plaque from in between the teeth and under the gum line. Antibacterial mouth rinses can reduce bacteria in the mouth that cause plaque and gum disease.

Other health and lifestyle changes that will decrease the risk, severity, and speed of gum disease development include:

Stop smoking. Tobacco use is a significant risk factor for development of periodontitis. Smokers are seven times more likely to get gum disease than nonsmokers, and smoking can lower the chances of success of some treatments.
Reduce stress . Stress may make it difficult for your body's immune system to fight off infection.
Maintain a well-balanced diet. Proper nutrition helps your immune system fight infection. Eating foods with antioxidant properties, for example, those containing vitamin E or vitamin C (vitamin E-containing foods include vegetable oils, nuts, green leafy vegetables; vitamin C-containing foods include citrus fruits, broccoli, potatoes) can help your body repair damaged tissue.
Avoid clenching and grinding your teeth. These actions may put excess force on the supporting tissues of the teeth and could increase the rate at which these tissues are destroyed.

Despite following good oral hygiene practices and making other healthy lifestyle choices, the American Academy of Periodontology says that up to 30% of the Americans may be genetically susceptible to gum disease. And those who are genetically predisposed may be up to six times more likely to develop some form of gum disease. If anyone in your family has gum disease, it may mean that you are at greater risk as well. If you are more susceptible to gum disease, your dentist or periodontist may recommend more frequent check-ups, cleanings, and treatments to better manage the condition.

What's the difference between Gingivitis and Periodontitis?

2011-09-06T10:04:00.001-07:00

Gingivitis is inflammation of the gums and usually precedes periodontitis (gum disease). However, it is important to know that not all gingivitis professes to periodontitis.

In the early stage of gingivitis, bacteria in plaque build up, causes the gums to become inflamed (red and swollen) and often easily bleed during tooth brushing. Although the gums may be irritated, the teeth are still firmly planted in their sockets. No irreversible bone or other tissue damage has occurred at this stage.

When gingivitis is left untreated, it can advance to periodontitis.

What causes GUM DISEASE?
Plaque is the primary cause of gum disease. However, other factors can contribute to periodontal disease as well. These include:

Hormonal changes, such as those occurring during pregnancy, puberty, menopause, and monthly menstruation, make gums more sensitive, which makes it easier for gingivitis to develop.
Illnesses may affect the condition of your gums. This includes diseases such as cancer or HIV that interfere with the immune system. Because diabetes affects the body's ability to use blood sugar, patients with this disease are at higher risk of developing infections, including periodontal disease.
Medications can affect oral health because some lessen the flow of saliva, which has a protective effect on teeth and gums. Some drugs, such as the anticonvulsant medication Dilantin and the anti-angina drug Procardia and Adalat, can cause abnormal growth of gum tissue.
Bad habits such as smoking make it harder for gum tissue to repair itself.
Poor oral hygiene habits such as not brushing and flossing on a daily basis, make it easier for gingivitis to develop.
Family history of dental disease can be a contributing factor for the development of gingivitis.

Post credits: www.webmd.com

Here comes the bride....and her teeth are BRIGHT and WHITE!

2011-08-30T07:39:00.000-07:00

Planning a wedding? There will be plenty of details that demand your attention. Besides the dress, the flowers, the food and the fun, there is one thing that everyone will notice on your special day: your smile! Your dentist can help you make sure it's as radiant as possible!

ACHIEVING A BRIDAL-WHITE SMILE

Professional cleaning: a professional cleaning at your dental office before your wedding can help remove stains that might otherwise make your smile less than bright. If food, beverages or tobacco have caused the discoloration, your smile will benefit best from a professional whitening treatment at your dentist's office.

Whitening: also called bleaching, is a procedure that brightens teeth that are discolored or stained or have darkened in color because of injury. Whitening can be performed on living teeth or teeth that have had root canal treatment. It may be done entirely in the office (chairside bleaching) or the dentist may dispense a system for you to use at home.

Chairside bleaching takes anywhere from 30 minutes to 1 hour. A chemical solution is applied to the teeth to lift out stains. A special light may be used at intervals to help activate the bleaching agent. To complete the process, 2-10 sessions, one week apart, may be required. It is not uncommon for teeth to become slightly sensitive temporarily after bleaching treatments.
With home-use bleaching, your dentist creates a custom-fitted mouth guard that holds the bleaching gel. The mouth guard is worn up to 2 hours daily or at night for a length of time specified by the dentist.

OTHER COSMETIC OPTIONS

Bonding: if your teeth are chipped, broken or badly stained, or have bad gaps, ask your dentist about bonding. Bonding is a cosmetic procedure that uses tooth-colored materials that are attached or bonded to your tooth surface. Bonding can usually be complete in one visit.

Veneers: thin custom-made shells that are designed to cover the front of the teeth. Made of tooth-colored materials, veneers are used to treat gaps, and teeth that are permanently stained, poorly shaped or slightly crooked.

Enamel Shaping: if your front teeth are uneven along the edges, or your canine teeth are too "pointy," your dentist may recommend enamel shaping to improve your natural appearance. This involves contouring tooth enamel to create a smooth line. The process, which is usually combined with bonding, is usually quick and comfortable. The results can be seen immediately.

TIPS FOR TRAVELING BRIDES

If you are planning a honeymoon outside of the United States, it's a good idea for you and your fiance to have a dental check-up a month or so before you leave. This will lessen the likelihood of having a dental problem while you're enjoying your trip!

If your smile could use a little boost before your big day, talk to your dentist!

Post credits: http://www.ada.org/sections/scienceAndResearch/pdfs/patient_38.pdf

Make your dentist a part of your cancer treatment team!

2011-08-24T07:53:00.001-07:00

Never thought your dentist could help with your cancer treatment? They can! Cancer treatments can effect all parts of your body, including your mouth. Your oral health can make a difference in how your cancer treatment proceeds, and an unhealthy mouth can increase the risk of developing oral side effects to cancer therapies and can even interfere with the treatment.

How can your dentist help? Your dentist can be a very important part of your treatment team!

Your dentist can help begin your treatments with a healthy mouth.
Your dentist can relieve oral side effects of treatments.

What do you mean "oral side effects?"

During cancer treatment, painful sores can develop in your mouth, which can interfere with speaking and eating.
Dry mouth is another possible side effect. Without saliva in your mouth, you have a higher risk of tooth decay. Your dentist can give you an artificial saliva that will make you more comfortable and help protect your teeth.

Because you are more prone to infection while during cancer treatment, it's a great idea to have a dental check up before you start. That way, you can catch and/or prevent any infections involving your teeth.

With head or neck cancer, radiation treatments can result in dry mouth and increase your risk of developing tooth decay. Your dentist can give you special trays that fit in your mouth and regularly apply a fluoride gel to your teeth. Fluoride helps strengthen and protect your teeth!

What can you do?

Brush twice a day with fluoridated toothpaste.
Floss once a day.
Stop tobacco use.
Rinse your mouth after vomiting with 1/4 teaspoon of baking soda in 1 cup of warm water.
Moisten dry mouth by drinking water, sucking on ice, chewing sugar-free gum, or sucking on sugar-free candy. Avoid mouth rinses that contain alcohol and ask your doctor about artificial saliva.

Always talk to your dentist about any problems you may be having with your mouth! Because dentists specialize in caring for your teeth and mouth, they can help limit the oral problems that may occur during cancer treatment. Include your dentist on your treatment team by letting him know about your cancer diagnosis & treatment & share your oncologists phone number and information with them. Together, we can help you feel great and keep that beautiful smile of yours healthy!

Post credits: www.ada.org

Fast Friday! Help End Hunger

2011-08-19T08:46:00.000-07:00

Don't forget today is FAST FRIDAY!

Second Harvest of Coastal Georgia Launches One Day Campaign to Stock Shelves and Feed Children

WHO: Second Harvest of Coastal Georgia

WHAT: Asking local residents to join us for Fast Friday! The 24-hour effort asks individuals and organizations to skip lunch (fast) and donate the money you would have spent to help feed children in our community. Time is of the essence as we struggle to fill the shelves at our food bank.

WHEN: TODAY! Friday, August 19

WHERE: Donate online www.HelpEndHunger.org

WHY: This campaign is in response to the critical food shortages at Second Harvest this month. Every dollar donated supplies four meals to children in need. The average lunch in the Savannah and Coastal Georgia area is $10. A donation at this level would feed 40 children.

HOW: How can you help?

Post messages on your social media platforms (see www.facebook.com/Help.End.Hunger.Ga ) for examples or “share” our post on your wall.
Be an e*blast ambassador and forward electronic messages to your family, friends and colleagues.
Spread the word. Tell somebody.
Donate.

Say NO to PERIO! - What is it? Causes and Risk Factors.

2011-08-16T11:16:00.000-07:00

Periodontal disease (or gum disease or "perio" for short) is an infection of the tissues and bones that surround and support the teeth. The two stages of gum disease are called gingivitis and periodontitis.

Gingivitis: is mild gum disease that affects only the gums, the tissue that surrounds the teeth.

Causes red, swollen gums that bleed easily when the teeth are brushed. Because gingivitis usually doesn't cause pain, many people don't get the treatment they need

Periodontis: is gum disease that gets worse and spreads below the gums to damage the tissues and bone that support the teeth.

Develops if gum disease gets worse. The gums pull away from the teeth, leaving deep pockets where germs called bacteria can grow and damage the bone that supports the teeth. Gums can also shrink back from the teeth. This can make the teeth look longer. Teeth may become loose, fall out, or have to be pulled out by a dentist.

Great video to watch!

CAUSES

The bacteria in plaque make poisons, or toxins, that irritate the gums and cause the gum tissues to break down. If you don't do a good job of removing plaque from your teeth, it can spread below the gums and damage the bone that supports the teeth. With time, plaque hardens into a substance called tartar that has to be removed by a dentist or dental hygienist.

YOU ARE MORE LIKELY TO GET GUM DISEASE IF YOU...

Do not clean your teeth well.
Smoke or chew tobacco.
Have someone in your family who has gum disease.
Have a condition that makes it harder for your body to fight infection, such as:
- Uncontrolled diabetes, AIDS, or leukemia.
- A high level of stress.
- A poor diet that’s low in nutrients.

The Brushing Battle

2011-07-29T07:15:00.000-07:00

The Brushing Battle

Poetry and music in motion!

Are you all too familiar with the "brushing battle?" Getting your children to care for their teeth as they should, is a battle that you as a parent have to win. Using poetry is, perhaps, a little unconventional, but sometimes, you have to be. Below are two songs to sing and a poem, too! Just print them out (in large size font) and attach to their bathroom mirror!You'll have a little tooth brushing entertainer before you know it!

Brushing

(to the tune of "Twinkle, Twinkle, Little Star")

Here's my toothpaste, here's my brush
I won't hurry, I won't rush.
Working hard to keep teeth clean
Front and back and in between
When I brush for quite a while
I will have a happy smile!

The Toothbrush Song

(to the tune of "Row,Row, Row Your Boat")

Brush, brush, brush your teeth
Brush them everyday.
We put toothpaste on our brush
To help stop tooth decay.

Floss, floss, floss your teeth.
Floss them every day!
Using the string to clean between
Keeps the plaque away!

Clean, clean, clean your teeth.
Clean them every day!
Your teeth will sparkle for years to come
In the most beautiful way!

Brush, brush, brush your teeth.
Brush them every day!
Happy, healthy teeth you'll have
If it's done this way.

Can You See My Teeth? Poem

Can you see my teeth?
I use them to chew.
I chew things like carrots
so my teeth stay like new!

Can you see my teeth?
I use them to bite.
I bite things like apples
so my teeth will stay white!

Can you see my teeth?
I use them to speak.
I say “t” and “f”
every day of the week!

Can you see my teeth?
I use them to smile.
I brush until my grin
is as wide as a mile!

We hope you enjoy these and that they come in handy! Have a wonderful weekend!

Post credits: www.moderndentalmarketing.com & www.canteach.ca